Otroška hrana pri 6 mesecih

Zelo najboljši čas, da začnete iz trdne snovi za dojenčke od ali po 6 mesecih. Obstaja veliko virov, ki kažejo uvedbo trdnih snovi od 3 do 4 mesece. Vendar pa lahko zgodnje uvajanje trdnih snovi povzroči več kolike, prebavne težave in alergije. Otrok razvija prebavnih encimov v med 4 do šest mesecev, da je ključnega pomena za prebavo hrane. Svoj ‘dobra izbira potrpežljivo čakati, dokler se otrok razvija teh encimov v celoti.
Otrok običajno začne razvijati nadzor glave od 3 do 4 mesece in pridobi veliko glavo na vratnih mišic za 6 mesecev. Robustna glava za nadzor vratu pomaga otroka sprejeti trdne snovi dobro in lahko tudi enostavno pogoltniti. Torej, za 6 mesecev, ima dojenček veliko boljši prebavni sistem in dobro kontrolo glave, ki je potreben do uvedbe trdnih snovi.
Materino mleko je najboljša stava k splošnemu razvoju otroka. Zato je priporočljivo, da se izključno dojijo otroka v prvih 6 mesecih. Kot izjema, Formula mleko je vsekakor namestnika za ženske, ki ne morejo dojiti otroka zaradi poklicnih, osebnih ali zdravstvenih razlogov.

Kako lahko poveste vaš dojenček je pripravljen za trdne snovi?

  1. Dojenčkova glava in vrat so stabilne. To pomeni, da otrok lahko sprejme hrano in pogoltniti.
  2. Baby mora imeti možnost, da bi sedel stabilno z ali brez podpore.
  3. Kaže zanimanje za hrano, ko so drugi jedli.
  4. Baby mora imeti možnost, da odpre usta, ko je na voljo hrana.

Baby ostane lačen po dojenju ali formulo.

Nasveti pristop začeti trdne snovi za otroka

  1. Always get started by one food. Either a fruit, vegetable or grain. Avoid a combination of foods. You are able to get started by mashed fruit first. The presence of digestive enzymes in fruits helps the baby to digest them better. After every week, whilst you continue feeding fruit, you are able to start rice water (kanji ), after every week clear dal soup or boiled vegetable water. You may also try feeding ragi milk extracted from soaked ragi / finger millet.
  2. Always follow the 3 day test rule for each food you introduce. Await the outcomes till the 4th day.Introduce new foods within
  3. Your baby during breakfast or lunch. Avoid trying new foods throughout the later time from the day.
  4. A 6 month old baby can eat merely a tsp of mashed food initially, slowly boost the quantity to some tbsp after which more.
  5. Use stainless steel or glass bowls and cups for preparation of baby foods. Avoid plastic ware even made of any superior material, including virgin plastic or graded as BPA free. Any type of plastic ware includes plasticizers which are used in order to make the containers flexible. Plasticizers are much like BPA and therefore are an endocrine disruptor. Even BPA free plastic and virgin plastic ware have chemical plasticizers. Please use google look for more info.
  6. Always feed the baby inside a calm, quite environment and inside a steady place like upon the lap as well as a higher chair or upon the floor.
  7. While feeding, refrain the baby from activities like watching a TV show, playing having a hand held gadget like mobile, and tablet or game devices. Some of those emit radiation which is not good to the baby.
  8. Meal time has to become a learning to the baby, speaking within your baby in regards to the food – its texture, taste and color helps the baby to attain a liking to the food. Or narrate a very good story towards the baby, don‘t encourage the baby to talk while eating. This could seem to become over disciplined but this is actually the best way i have found to grow fuss free kids. They will start to adore any food that‘s served.
  9. Introduce water given by a steel cup or perhaps a glass not given by a feeding bottle or sipper. A 90 ml cup is best suited. This will make the transition from teat to cup easy once the baby grows up.
    6 months baby food chart

Otrok običajno porabi mleku vsake 2 do 3 ure. Trdne snovi bi bilo treba vročiti pri vključevanju na vire. Uporaba navaden prevrete in ohlajene vode, da kaša sadje, če je potrebno. Izogibajte se mešanju mleka ali druge sestavine s sadjem.

Mešanica sadja in mlečnih izdelkov povzroča prebavne motnje, izguba apetita, brez telesne mase in kopičenja toksinov.

Jasno juhe se lahko uporablja, da bi pirejem riž, oves ali ragi kosmiče. Hranjenje samo jasne juhe redno isn’ta zelo dobra ideja, saj preprosto nimajo prehrane, ki je predvideno s pomočjo pol trdno hrano ali mleko.