Den første Fodring til Baby – Introduktion fast føde

Den første Fodring til Baby – Introduktion fast føde

Læger foreslår begynder en baby på fast føde engang mellem 4 og 7 måneders alderen. Nogle babyer er klar til faste stoffer så tidligt som 3 måneder, men det kan ikke anbefales; jo før en baby bliver startet på faste stoffer, jo større sandsynligt, at hun vil være modtagelige for fødevareallergi bagefter.

I begyndelsen vil fast føde bare blive et supplement i dit barns primære forsyning af ernæring – modermælk eller modermælkserstatning. Så der er ingen fik at bekymre, hvis du ikke har fået din baby startede på faste stoffer endnu, eller hvis han ikke spiser bare den maksimale mængde af fast føde, som du gerne vil.

Det er afgørende at afgøre, om dit barn er klar til faste stoffer, før du beslutter dig for at introducere dem. Her er et par tegn på jeres respektive barns parathed:

Dit barns tunge-stak refleks er væk eller formindsket. Denne naturlige refleks, som forhindrer spædbørn fra kvælning på fremmedlegemer, forårsager også dem til at være i stand til at skubbe maden ud af munden.
Dit barn kan støtte hendes eget hoved. Selv i tilfælde din baby ikke helt kan sidde op på hendes egen endnu, hun har brug for at holde hendes hoved op i et forsøg på at begynde at spise faste stoffer.
Dit barn synes nysgerrig mad. Hvis hun er eying den mad, du spiser, og nåede over til få fat i din mad, eller slikke hendes læber, da hun lugter nye fødevarer, hun er formentlig trang den sort, der har begyndt faste stoffer.

Når du har en husstand historie fødevareallergi, din baby er meget tilbøjelige til at have dem, også. Hvis ja, kan du tænke på at vente til 6 eller 7 måneder før start faste stoffer. Tillade dit barns fordøjelsessystem til at modnes yderligere kunne medvirke til at reducere sine chancer for at udvikle fødevareallergi. Du kan selv ønsker at vente tålmodigt lidt længere tid end normalt, hvis dit barn blev født for tidligt; tidligt fødte børn har ofte brug for ekstra tid til at mestre den sutte-synke-ånde mønster afgørende for at håndtere fast føde.

Den første Fodring

Since your baby it‘s still getting regular feedings of breast milk or formula, solid foods are just in the meantime. Keep this point fun and relaxed. In the end, you now possess the privilege of introducing your baby towards the rewards of enjoying good food — rewards she’ll hopefully enjoy for the remainder of her life.

It is better to get started by rice cereal for the baby’s first taste of solids. Here is how you can provide a baby his first taste of rice cereal :

1. Sit your baby upright, either inside an infant seat or propped inside a highchair with towels, blankets, and bibs. If she seems a little scared from the experience, you are able to try moving her onto your lap.

2. Provide a baby something to carry, say for example a baby spoon or perhaps a soft bread crust. This can give her something to pay attention to, which might free you to obtain a spoonful of something into her mouth.

3. Place a baby spoon (or a little coffee spoon when the baby spoon seems too large ), with about 1 / 4 teaspoon of rice cereal onto it, close within your baby’s lips. Give her a moment to smell and taste it. Do not be concerned if the first taste is rejected. Just wait a moment and check out again. Expect that a lot of the food upon the spoon will end up in your baby’s chin or bib. Once her face and bib is covered in food, do not forget to bring some adorable pictures to record the milestone !

4. Finish your baby’s feeding with breast milk or formula to satisfy her hunger. Fight the urge that will put food within your baby’s bottle. He needs in order to make the connection that tasty foods should be eaten sitting up and given by a spoon. This early experience can help lay the foundation once and for all eating habits throughout her life.

Do not force the difficulty in case your baby cries or turns away whenever you are attempting to feed him. It is more essential that you both enjoy this experience than It‘s to ensure that you stick for an arbitrary timetable. Go to nursing or bottlefeeding exclusively for every week or two, then try again.
The Second Feeding and Beyond

In case your baby’s first feeding goes successfully, try giving him rice cereal in a similar manner once each day for the following few days. Each feeding, you are able to boost the amount you are feeding him.

Once you‘ve got introduced a brand new food within your child, it is essential that you care your eyes open for signs of the food allergy. Signs that the child is allergic towards the rice cereal include :

  • Bloating from the stomachIncreased gas
  • A rash around her mouth or anus
  • Diarrhea
  • Runny nose or eyes
  • Unusual crankiness

If your little one seems fine after three to four days, you are able to consider introducing another food, for example oat or barley cereal. Once your baby has mastered these, try introducing ground vegetables, fruits, and meats — in which order.

Always wait several days after feeding your baby a brand new food so that you could pinpoint any allergic reactions he could have. In case you suspect your son or daughter is showing signs of the food allergy, speak within your doctor immediately.

Food Dos and Don’ts

Whether you intend to server your baby commercially prepared baby foods or ones you earn in your own home, usually there are some general guidelines you ought to follow :

Prepared baby foods

Don‘t feed your baby directly coming from the jar unless you will know she’ll finish the entire thing. Bacteria from the baby’s mouth can contaminate leftover food.
Throw away jars of baby food inside a day or two of opening them.

Homemade baby foods

  • Consider steaming, baking, broiling, or microwaving foods for the baby instead of frying or boiling — these cooking methods retain more of the food’s natural nutrients.
  • Avoid preparing beets, turnips, carrots, collard greens, and spinach. In certain elements of the nation, these vegetables may contain large levels of nitrates and can also result in anemia in babies.
  • Do not feed your baby egg whites, cow’s milk, or honey until she‘s a minimum of 1 year old.
  • Undgå citrusfrugter , for eksempel appelsiner eller citroner. Disse frugter er ekstremt sure og kan også føre til smertefuld ble-eksem.

Hvis du er i tvivl om noget mad, check sammen med din læge, før inden for dit barn at give det.

Kilder: American Medical Association; Omsorg for din baby og småbørn: Født til Alder 5

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